Whether you're seeking guidance during a challenging time, looking to better understand your own life narrative, or simply wanting to connect with someone who listens deeply, I'm here to walk alongside you on your journey toward discovery.

Therapy is a way to find out what is real. It is an opportunity to explore the byways of your past, future, and present selves. It’s an chance to seek truth, safety, vulnerability, belonging, and your unknown parts. As waves of sensations, thoughts, urges, and habitual impulses come crashing over you it can be so helpful to have a safe, understanding, empathetic, and objective person to turn to. I offer clients a caring perspective, emotional holding, honesty, dependability, and hope.

Beginning Therapy is an act of Self Love & Courage