"We are all in the process of becoming."
~ Audre Lorde
Whether you're seeking guidance during a challenging time, looking to better understand your own life narrative, or simply wanting to connect with someone who listens deeply, I'm here to walk alongside you on your journey toward discovery. I work with adult individuals and specialize in youth and family therapy.
Therapy is a way to find out what is real. It is an opportunity to explore the byways of your past, future, and present selves. It’s a chance to seek truth, safety, vulnerability, belonging, and your unknown parts. As waves of sensations, thoughts, urges, and habitual impulses come crashing over you it can be so helpful to have a safe, understanding, empathetic, and objective person to turn to. I offer clients a caring perspective, emotional holding, honesty, dependability, and hope.
Beginning Therapy is an act of Self Love & Courage
I am a Bay Area based therapist who works primarily with individuals and youth either online or in-person.
Specialties
Trauma & Anxiety
Childhood Wounding and Attachment
Depression
Relational & Relationship Challenges
Addiction
Anger
Life Transitions
Youth
Family Systems